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Kate Brook's avatar

On the face of it my world has narrowed recently because I quit my job in the summer to try and finish a book and launch a freelance career from pretty much nothing. I have savings, but they won’t last forever, so I’m trying to live as frugally as I can. I’ve never spent so much time at home! But recently I have started a practice of going out for a walk every morning for about an hour, and it is all about noticing. I go to the same place every day, which once upon a time I would have thought was really unimaginative, but now it feels like the opposite. I get to see how it changes every day in different weathers and different lights, and as the seasons gradually turn. Little things like dew on a cobweb, the sun shining through mist and the gradual thinning of the leaves on the trees. Also unsettling things like new leaf growth and nasturtiums flowering in October, because it has been so warm. But I feel more connected to the natural world than I have in a long time. The familiar becomes defamiliarised, because it is different every day (the other day it was so foggy I actually got lost). And now that I have more time than money, I’m looking to the natural world to help me with my Christmas presents - the last three days I’ve been picking and pressing autumn leaves (the colours are amazing this year, or perhaps it’s just that I’m paying more attention) and this afternoon I’m off in search of sloes. I feel so inspired to align my life more deeply to rhythms of the seasons.

Thank you, Anne, for this thought-provoking essay!

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Claire Polders's avatar

A great reminder of how important our attitude is in life. I try to consciously pay attention to the world by writing down my “notable firsts.” First time I see a monitor lizard. First time I stand on my head without wall support. First time I hold my new baby niece. Life is so rich when you pay attention.

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